Tips
from your coach
On starboard tack
170 is a very low heading
190 is a very high heading
180 is the mean heading on starboard.
On port tack
280 is a very low heading
260 is a very high heading
270 is the mean heading on starboard.
The mean wind direction is SW (225). The wind is oscillating between 215 and 235 (you are lucky to get these easy numbers). Try to get in phase with the shifts: tack when you're headed, avoid tacking when you're lifted.
Winning tip from the expert
Come on - give it you best shot before reading this tip...